Live Fire! – Let the Meat Begin!

The Austin Food & Wine Alliance took over part of the Salt Lick estate to put on their second annual Live Fire! meatacular. With 16 fantastic chefs putting their twist on meat+fire (here’s a look at the menu), complimented by several equally talented pastry chefs crafting some special desserts. Not to be left thirsty, the wine, beer, and spirits flowed freely from Texan vineyards, brewers, and distillers.

live fire welcome sign

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IMAZ Week 7 Review

Week 7 was tough!  My body was definitely still in recovery mode from the Boston Marathon, but my brain said “suck it up”.  So after 6 days of complete rest, I picked up where I left off.  Turned out that was a major shock to my body and for most of the week I was exhausted.  The big ride on Saturday was hilly like whoa, which left me extra tired for Sunday’s brick run-bike.  Finishing up Sunday’s ride was a relief, though a peek at Week 8 washed that relief away.

Seven weeks down, twenty-nine to go!

imaz week7

The 2013 Boston Marathon… All Of It

In light of everything that happened at the Boston Marathon this year, I couldn’t decide how to write this post, or to even write one at all.  Despite the personal accomplishment and significance of the race itself, the cloud hanging over the event for so many others in Boston, the running community as a whole, and around the world can not and should not be forgotten.  With that in mind, I want to recap the everything from my perspective, chronologically, to capture the emotional highs and lows of the weekend.

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IMAZ Week 4 Review

This Ironman training thing is tiring!  Put another week in the books.  It was another long-ish week, coming out to nearly 10 hours, and finishing up with a hard run.  Not exactly ideal for what should be tapering for THE BOSTON MARATHON, but it felt good.  Even as a long week, it was still pretty run-of-the-mill.  That is, except for Sunday.

To close out the week I ran the Statesman Cap 10k.  It’s the biggest 10k in Texas and 5th biggest in the US.  I won’t get into the details now (because you can read all about them here!), but it turned out to be a harder effort than I probably should have run.  So now it’s just a matter of taking it easy from now until next Monday.  Boston here I come!

Four weeks down, thirty-two to go!

week4

IMAZ Week 3 Review

Week 3 is a wrap!  It was pretty uneventful, other than those pesky 9 workouts.  Most notable was getting my new bike all tuned up!  I swung by Bicycle Sport Shop just before Trailer Food Tuesdays to pick up my ride.  When I dropped it off on Saturday, I had gone in with the intent of only getting the  crank arm fixed so I could screw the pedal back in.  To fix that?  Only $30 and two days.  But I also needed (according to the mechanics) a new chain, a new cassette, both wheels trued, new pedals, and a deluxe tune-up.

Needless to say, a little more than just $30.  But whatever, I was getting a great bike back up to nearly new condition… almost.  I took the bike home assuming all was well and good.  You know what they say about assuming, right?  It means you’re an idiot.  It meant I needed to take the bike back Wednesday evening to address quite a few issues, namely the wheels weren’t trued, I needed new brake pads (which should have been discovered in the deluxe tune-up), and the shifters wouldn’t, well, shift into the big gears (another item that should have been caught in the tune-up).  Needless to say, not pleased with the level of service thus far.

Semi-redeeming, the service I received Wednesday night made everything better.  It may have taken an hour and a half, but they fixed up all of the things left undone from the tune-up.  So now I’m all set with a new, awesome bike that’s going to make me go really fast and tackle the 112 mile portion of the Ironman.

Here’s a preview of what the new bike looks like.  Full post coming in due time!

kuota

Three weeks down, thirty-three to go!

week3