IMAZ Week 12 Review

Congratulations to me as I finished up my first trimester of training and move onto the second. It’s really my own way to break things up. The training plan really focuses on building a strong base for twenty-two weeks, so there’s still some time before a real change in training comes along.

Anyway, Week 12 was a good week! It started with the CapTexTri, which went great! I took a few days off to recover before hopping back in the pool and some biking. The weekend was harder than I planned, but I think I was still recovering from the race. Saturday had a great 35 mile ride, which led to a tough 12 mile run on Sunday. The legs are tired, but I’m feeling stronger!

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p>Twelve weeks

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down, twenty-four to go!

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