IMAZ Week 17 Review

Well that was exhausting. Ironman training just got real. Last week saw the longest training week of my life, both in

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terms of time and distance. 158 miles. Over 14 and a half hours. What made it so tough was half of those 14 hours were just Saturday and Sunday.

On Saturday I completed my longest training ride ever! 53 miles around west Austin, with some beautiful scenery and probably the hardest hill

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you’ll find within the city limits. So steep that I don’t think I could do it again. The only way I made it up was because I didn’t know it was there. Definitely proud of myself for riding all the way up, but I did have to stop and take a breather at the top before continuing on. With that huge ride behind me, I headed out for a fast 6.5 miles just as the sun was flexing its muscles. By the end I was dead and grateful to jump in the neighborhood pool to cool down.

Sunday started with a rough 14.5 mile run. My legs felt empty, and the humidity made sure any generally positive morale was sucked out of me. I got home, and with an hour bike ride scheduled, I had to respect the lack of energy and sat in the bathtub to cool down. It took the better part of the day to feel back to normal and I hopped on the bike trainer to crank out the ride inside. So I spent about 7 of the 48 weekend hours exercising.

One more week until I’m halfway to IMAZ! Yay! Ugh.

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p>Seventeen weeks down, nineteen to go!

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